Birth Affirmation #1
I BELIEVE in my body’s ability to birth my baby!
Believing in yourself is the first step to having a successful birth.
You cannot say “I’m trying for a natural birth” you have to tell everyone “I am GOING to have a natural birth”.
If you have any doubt that you are not capable of giving birth the way you want, then your birth will most likely not go the way you imagined.
This is not to say you should not have a back up plan in case of true complications.
However, you must not dwell on the what ifs and just in cases.
Plan for a beautiful, peaceful birth, and you are well on your way to achieving just that!